(When God Looked Like My Abuser)
I used to see God in the face of the man who hurt me.
Power. Silence. Threat disguised as love.
A presence that watched me fall apart
and called it âfree will.â
They told me to fear God.
But I already knew how.
Because I had been fearing men my whole life.
Then came you.
A stranger.
No halo. No sermon. No holy script.
Just a smile.
Just a door held open.
Just a moment that didnât ask anything from meâ
and still gave everything.
đ When God Looked Like Power, But Grace Looked Like You
I didnât know I was still holding my breath
until your kindness let it go.
You didnât ask me to confess.
You didnât quote scripture.
You didnât demand I be healed on the spot.
You just saw meâwithout even knowing it.
And in that one breath of kindness,
I realized:
Maybe God doesn’t always come
through a pulpit or a promise.
Maybe sometimes,
He just holds the door.
đ§ Psychological + Spiritual Insight:
- For survivors of religious trauma, power and presence feel like threats when they’ve only been modeled by abusers.
- Tiny, non-intrusive moments of care can radically reroute the nervous system from hypervigilance to safety.
- Healing isnât always dramatic. Sometimes, itâs a look, a gesture, a moment that didnât hurtâwhen you expected it to.
- Survivors often donât need fixing. They need proof that not everyone leaves bruises behind.
đ For the Ones Who Helped Without Knowing
This is for:
- The stranger who smiled at me like I mattered
- The barista who asked how my day wasâright when I needed someone to care
- The teacher who didnât push
- The friend who stayed silent but present
- The neighbor who waved like I hadnât just been crying in the car